Survivor guilt, post traumatic stress or just stress but my cup has been full for more than half my life and just about now, if there is the slightest irritation, my cup spills over.
Well the advice for this was nothing I didn’t already know..honestly – mediation, deep diaphragm breathing, yoga, fresh air, healthy diet, vitamin D, but what I didn’t know was the science behind it, so that’s really cool to have a scientific reason for feeling the way I do. In the past it would all balance out with my exercise and since that hasn’t been able to happen its built up over many many many months.
I had already made inroads to a new exercise & diet routine. A few weeks ago I sourced and attended a yoga studio I plan to visit often, continued regular meditations, improved my diet, and most importantly one breath, one step, one task at a time.
Happy days xx
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Published by Debra Mesecke
I was 21 and I was planning a wedding, buying a house and had a job interview for the job of my dreams on my 22nd birthday. You see I was being made redundant and had to find a new job by August. Especially with the new mortgage now. It was April. I worked for CML and my new job was a done deal. All I needed was a medical. And with that, just like that....my life was turned upside down and I was diagnosed with CML, ha ha, I know the irony. My hematologist had a laugh at that too. I had Chronic Myeloid Leukeamia, which was normally reserved for 70 year old men. Quite rare for a young adult to get, so how would they treat it? I underwent two separate trials until finally it was decided my best chance of survival (all be it only 50% chance), would be a MUD BMT (matched unrelated bone marrow transplant), now known as VUD Allograt (volunteer unrelated donor). I was told 21 years ago the chance of finding a match was 1 in 20,000 (and that is everyone was on the bone marrow donor registry). Scary odds. So being the risk taker I am I said "go for it". They found a match and that was my first miracle in this journey. The second miracle was, it worked - new blood type, two different DNA profiles and the miracle of medicine was reborn inside me. The third miracle is my son.
25 years on, I now face a new challenge. Breast Cancer. Certainly not the first person to have cancer, to have invasive ductile cancer, hormone receptive and HER2 +, or to even have a dual diagnosis. But this is not another Webiste about a cancer survivor, this is just my excuse to finally publicly write. Along the way I am hoping I can share some insights I have learnt over the years and at the same time, give you a good belly laugh.
View all posts by Debra Mesecke
Healthy, Happy & Whole 
Well done xxxx
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